That's basically where I've been since Thursday. Without warning my back started aching again and I spent all day Friday lieing around home, unable to move.
I'm still sore, and had to be careful all weekend, but I am at work this morning - not planning on doing any lifting though. Only have today and tomorrow till I have a week and a halfs holidays so hopefully that will allow some more time for healing.
The only time I went out was Saturday night, went for a BBQ dinner at Southbank. I sprained my ankle when kicking a soccer ball with some mates...
Just my luck eh???
Monday 15 October 2007
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